I’m Lauren, seeker of individual and universal truths. I’m a fur mama fueled by unabashed wanderlust and feverish curiosity.


In its genesis, my passion for understanding complex systems drove me into studying the mysteries of the universe. I was drawn toward the vastness of the unknown and how life came to exist. Eventually I found myself gravitating towards the interconnection and patterns of natural and social systems.

After years of experimenting in various industries, I settled on a profession rooted in integrative concepts of sustainable design. As my interest in environmental and social consciousness expanded, so did my own quest for personal sustainability.

through self-study we discover the world.

I recognized that my personal sustainability struggle was with managing my energy levels and mindset. I battled internal conflict — listening to the noise in my head and ignoring my heart and gut instinct. I sought validation and direction from the outside-in, rather than trusting and leaning into my own truth. This translated into making trade-offs that compromised my happiness, well-being, and potential.

Lauren Zulli, Holistic Coaching & Consulting

Living in alignment with my values became a priority. Through yoga and mindfulness, I cultivated a practice of wholeness.

By uncovering limiting beliefs and patterns of resistance, I shifted toward owning my power and taking action to manage my physical, mental, emotional, and spiritual well-being. The result was increased self-acceptance, trust, and ease.

I learned how to harness my energy to work for me, not against me.


Today, I help my clients manage their mental, emotional, physical, spiritual, and relational energy.

Well-being is about thriving, not surviving.


open up to POSSIBILITIES and own your power

You access infinite potentials by releasing underlying patterns of thinking and behaving that are holding you back. When you’re open to possibilities, you give yourself choice. And when you have choice, you have power…..

Harness your power to create a meaningful and purposeful life.



→ Associate Certified Coach (ACC) through the International Coach Federation

→ Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching

→ Certified Energy Leadership Index Master Practitioner (ELI-MP) through the Institute of Professional Excellence in Coaching

→ Certified Yoga Instructor (RYT 200) through Yoga Alliance

→ Masters in Business Administration, Sustainability from Duquesne University

→ Bachelors in Applied Mathematics, Physics & Astronomy from University of Pittsburgh